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Lincoln, South Dakota: 84 SOURCE: Institute for Health Metrics and Evaluation Nine ways to live longer 1. Light drinking is one drink a day for women and two for men. More fruits and veggies: Fruits and veggies packed with fiber and vitamins can lower your risk of heart disease by 76 percent, and may even play a role in decreasing your risk of breast cancer. More exercise: A 2008 study found that regular high-intensity exercise, such as running, can add up to four years to your life. Louis University researchers found that limiting calories lowered production of T3, a thyroid hormone that slows metabolism. It poses the greatest risk for the elderly, who are also prone to depression. More sunscreen: Too much sun can cause skin cancer, which will kill you. Less drinking: A 2010 study in the Journal of the American College of Cardiology linked light drinking to significant heart benefits.
You must contact your local Police Department or Sheriff's Office immediately if you believe a crime is being, or will be committed.
More sex: Satisfying sex two to three times per week can add as many as three years to your life, and can sometimes burn as many calories as running for 30 minutes. Compared to those who watched less than two hours of TV per day, people who watched four hours or more were 80 percent more likely to die from heart disease and 46 percent more likely to die from any cause. Loneliness can be just as dangerous as high cholesterol or smoking.
Less TV: A 2010 study followed 8,800 adults with no history of heart disease for more than six years. Less loneliness: Your heart disease risk goes up without a network of friends and family.
If you have any questions regarding this matter, contact your local Police Department or county Sheriff's office.
DISCLAIMER: The Colorado Bureau of Investigation (CBI) maintains and is continuously in the process of evaluating the accuracy and integrity of all sexual offender registration records to determine if the data fulfills the minimum requirements for all Internet postings. The information on this site is being provided to the public pursuant to Colorado Revised Statute (CRS) 16-22-111.
According to an emergency text alert, the suspects were apparently wearing hoodies.
Anyone with information is encouraged to call CSUPD 970-491-6425.
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*No representation is made that the person listed here is currently on the state's offenders registry.
All names presented here were gathered at a past date.
Coloradans not only live better, but They also Live longer.